CrossFit KIDS is a strength and conditioning program, specifically designed for the developmental needs of children and teens. The program addresses the neurological, cognitive, and developmental needs of children and teens in a fun environment.
JUNIOR VARSITY: AGES 7-13
VARSITY: AGES 14-17 (YOUNGER AGES ACCEPTED BASED ON ABILITY LEVEL)
Please note that the schedule is subject to change. Each class is 60 minutes and includes a fun warm up, dedicated time for a skill or strength session, and a fun WOD (Workout of the Day!)
Please visit our Facebook page to see our daily WODS and updates!
JUNIOR VARSITY SCHEDULE
What are your goals? Sign up today and we’ll help you achieve them!
CROSSFIT KIDS EXECUTION
- Junior Varsity $85/month unlimited classes
- Varsity $110/month unlimited
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